Wellbeing Campaign
Emotional Wellbeing: Learning How to Listen to My Body
My body has a voice. Learning to listen to it was and is an important part of my emotional wellbeing and my overall mental health.
Wellbeing Campaign
Overcoming the “Angry Black Woman” Trope
While in corporate America, I spent more time than I can count thinking about how I can authentically express myself and be heard without coming across as “too angry”. What is the “right” amount of passion and commitment I can convey when I am advocating for myself and others while remaining likable? How do I come across as powerful and intelligent without being labeled as intimidating? Bottom line: exhausting.
Wellbeing Campaign
Clay’s Journey Towards Physical & Emotional Wellbeing
In this interview, Clay talks about his challenge with physical wellbeing and how his commitment to his health impacts him as a leader. He also touches on the connection between his physical health with his emotional wellbeing. Clay works at a Silicon Valley-based Fortune 500 software company.