Monthly Archives: May 2020

How to Balance Autonomy and Authenticity to Support Positive Team Dynamics

I will never forget the day I was sitting in a leadership class in business school and I had a major “aha” moment. My professor was taking us through Dr. Edward de Bono’s Six Thinking Hats® framework, which separates thinking into six distinct categories. Each category has its own...

Read more
Shamis Pitts / 0 / 28th May 2020
How Self-Acceptance and a Commitment to Personal Growth Can Increase Psychological Wellbeing

As part of mental health awareness month, I am compelled to create a conversation about psychological wellbeing. A component of mental wellbeing, the other two being emotional and social, I like to refer to psychologist Carol D. Ryff’s Psychological Wellbeing (PWB) Scale as the go-to framework for wrapping my...

Read more
Shamis Pitts / 0 / 23rd May 2020
Social Wellbeing: Finding New Ways to Embrace My Mental Health

The idea of social wellbeing is being turned on its head these days. One of the three components of mental wellbeing, the other two being emotional and psychological, social wellbeing has taken on a whole new meaning. Our social wellbeing, or lack thereof, is being scrutinized with an entirely...

Read more
Shamis Pitts / 0 / 13th May 2020
Emotional Wellbeing: Learning How to Listen to My Body

My body has a voice. It shouts at me when I am nervous, anxious, excited or afraid. It whispers at me when I am peaceful, calm and relaxed. The funny thing is that it has been talking to me for YEARS and somehow, I simply did not listen. How...

Read more
Shamis Pitts / 0 / 11th May 2020

NY OFFICE

New York City

info@pittsleadership.com

Pitts leadership Consulting LLC © 2022 | designed and hosted by Chaotic Interactions