Tags: social wellbeing

How Self-Acceptance and a Commitment to Personal Growth Can Increase Psychological Wellbeing

As part of mental health awareness month, I am compelled to create a conversation about psychological wellbeing. A component of mental wellbeing, the other two being emotional and social, I like to refer to psychologist Carol D. Ryff’s Psychological Wellbeing (PWB) Scale as the go-to framework for wrapping my...

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Shamis Pitts / 0 / 23rd May 2020
Social Wellbeing: Finding New Ways to Embrace My Mental Health

The idea of social wellbeing is being turned on its head these days. One of the three components of mental wellbeing, the other two being emotional and psychological, social wellbeing has taken on a whole new meaning. Our social wellbeing, or lack thereof, is being scrutinized with an entirely...

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Shamis Pitts / 0 / 13th May 2020
Overcoming the “Angry Black Woman” Trope

Recently, I was on the New York City subway. It was crowded and I ended up standing body to body with other folks. I stood close to the subway car entrance because there was nowhere else to go. Right as the doors were closing, a man, his young son...

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Shamis Pitts / 0 / 18th Feb 2020

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