Tags: social wellbeing
How Self-Acceptance and a Commitment to Personal Growth Can Increase Psychological Wellbeing
As part of mental health awareness month, I am compelled to create a conversation about psychological wellbeing. A component of mental wellbeing, the other two being emotional and social, I like to refer to psychologist Carol D. Ryff’s Psychological Wellbeing (PWB) Scale as the go-to framework for wrapping my...
Social Wellbeing: Finding New Ways to Embrace My Mental Health
The idea of social wellbeing is being turned on its head these days. One of the three components of mental wellbeing, the other two being emotional and psychological, social wellbeing has taken on a whole new meaning. Our social wellbeing, or lack thereof, is being scrutinized with an entirely...
Overcoming the “Angry Black Woman” Trope
Recently, I was on the New York City subway. It was crowded and I ended up standing body to body with other folks. I stood close to the subway car entrance because there was nowhere else to go. Right as the doors were closing, a man, his young son...
Recent Posts
- PLC Newsletter: Don’t just pray for peace. Create it!
- PLC Newsletter: Ideas on How to Have Your Own “Shandar”
- PLC Newsletter: Be a Leadership R.E.I.G.nmaker: Year One Reflection
- PLC Newsletter: Be Kind: Moving Beyond Transactional Relationships
- PLC Newsletter: The Value of Knowing Your Organization’s and Your Personal Values
Recent Comments
Archives
- August 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- February 2023
- April 2021
- December 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- October 2019
Categories
- Career Development (5)
- COVID-19 Support (1)
- News (1)
- Personal Growth (9)
- Personal learning (6)
- R.E.I.G.n (7)
- Wellbeing Campaign (19)
Recent Posts
- PLC Newsletter: Don’t just pray for peace. Create it!
- PLC Newsletter: Ideas on How to Have Your Own “Shandar”
- PLC Newsletter: Be a Leadership R.E.I.G.nmaker: Year One Reflection
- PLC Newsletter: Be Kind: Moving Beyond Transactional Relationships
- PLC Newsletter: The Value of Knowing Your Organization’s and Your Personal Values