Category: Wellbeing Campaign
PLC Newsletter: Wellbeing in 2024: Let’s Get Back to Basics
I don’t know about you, but 2024 has been challenging for me thus far. My household has been navigating one cootie after another. Combating the germ hamster wheel has this germaphobe fatigued and sick-and-tired of being sick and tired. Alas, there is still a mountain of work to get...
HR Jolt: Wellbeing Practices: 5 Tips for You and Your Team
HR Jolt – Q2 2021 Edition Wellbeing Practices: 5 Tips for You & Your Team by Shamis Pitts April 27, 2021 Many people like to say that the universal truths are death and taxes. These days, I like to say that there was a lot going on pre-COVID-19, there...
My 2020 Wellbeing Campaign: Key Takeaways
Never in a million years when I launched my wellbeing campaign on January 1, 2020, could I have imagined what was to come. With COVID-19 ravaging the world, the overdue racial reckoning, record devastation from climate change and perpetual political turmoil, wellbeing became one of the most desired and...
How to Balance Autonomy and Authenticity to Support Positive Team Dynamics
I will never forget the day I was sitting in a leadership class in business school and I had a major “aha” moment. My professor was taking us through Dr. Edward de Bono’s Six Thinking Hats® framework, which separates thinking into six distinct categories. Each category has its own...
Emotional Wellbeing: Learning How to Listen to My Body
My body has a voice. It shouts at me when I am nervous, anxious, excited or afraid. It whispers at me when I am peaceful, calm and relaxed. The funny thing is that it has been talking to me for YEARS and somehow, I simply did not listen. How...
My Story: Journey from Burnout to Wellbeing
Earlier this year my friend, Cait Donovan, interviewed me for FRIED: The Burnout Podcast. In it, I share my burnout story. Then, I explain how I began to prioritize my wellbeing and decided to launch Pitts Leadership Consulting LLC. Launch the link! My Mindfulness Practice Helped My Self-Awareness A...
Special Series: Connecting, learning and sharing in the time of COVID-19
In this special series, I will be sharing thoughts, feelings and learning as WE navigate this emerging and evolving COVID-19 (aka novel coronavirus) landscape. My intention is to use this as a mechanism to connect and support all of you…and myself too! Sending love and hugs, each and every...