Tags: stress management
Emotional Wellbeing: Learning How to Listen to My Body
My body has a voice. It shouts at me when I am nervous, anxious, excited or afraid. It whispers at me when I am peaceful, calm and relaxed. The funny thing is that it has been talking to me for YEARS and somehow, I simply did not listen. How...
Read more
Shamis Pitts / 0 / 11th May 2020